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Autistically True, Authentically You!
We provide neuro-affirming occupational therapy for autistic and ADHDer teenagers, young adults and late-diagnosed women.
Together we explore practical ways to reduce overwhelm, support participation and create a life that feels more sustainable, meaningful and authentically you.
Sessions are available in via telehealth Australia-wide and in-person in Hervey Bay, QLD.
Occupational therapy sessions are tailored to your individual goals, strengths, preferences and everyday life. Sessions are collaborative, practical and neuro-affirming, focusing on what is important to you and supporting meaningful participation in daily activities, roles and routines.
Support may include exploring strategies, adapting environments, developing routines, building skills and identifying supports that make everyday life more manageable and sustainable.
Emotional Regulation
Developing practical strategies to understand emotional patterns, reduce overwhelm and build regulation capacity.
Sensory Needs
Exploring and recognising sensory preferences and creating supportive environments.
Executive Functioning
Support with:
• Planning and organisation
• Task initiation
• Managing workload
• Creating sustainable routines
Burnout & Energy Management
Identifying energy drains and implementing strategies to reduce fatigue and prevent recurrent burnout.
School, University & Work Participation
Support with navigating academic and workplace expectations in ways that are realistic and sustainable.
Daily Living Skills
Building independence in routines, organisation, self-care and household tasks.
Functional Capacity Assessments provide a comprehensive picture of how disability impacts participation in everyday life and can support NDIS access, reviews and planning.
✓ In-person appointments in Hervey Bay
✓ Telehealth across Australia
✓ NDIS self-managed participants
✓ NDIS plan-managed participants
✓ Private clients
Fees are aligned with current NDIS pricing arrangements, with additional fees for indirect client preparation, documentation, reports, and travel. A schedule of fees and service information is available on request. Please contact us if you would like further information about fees, funding options or appointment availability.
Whether you're seeking support with executive functioning, emotional regulation, sensory needs or everyday life participation, occupational therapy can provide practical, individualised support.
"Thank you for the additional time spent. This Functional Capacity Assessment Report is really thorough and impeccable."